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	<title>HarmonicThinking.com &#187; How To Be Intelligent</title>
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		<title>How to Improve Your Memory as You Age</title>
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		<pubDate>Tue, 10 Jan 2012 03:04:24 +0000</pubDate>
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		<description><![CDATA[Having trouble remembering where you put the keys or recalling names? While memory problems can happen at any age, we seem to be more prone when we get older.  We talked about five brain boosting activities before, which included exercising &#8230; <a href="http://www.harmonicthinking.com/how-to-improve-your-memory-as-you-age/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Does Exercise Help Your Brain?</title>
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		<pubDate>Tue, 20 Oct 2009 16:57:44 +0000</pubDate>
		<dc:creator>harmonicthinking</dc:creator>
				<category><![CDATA[How To Be Intelligent]]></category>
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		<description><![CDATA[Does exercise help your brain? Yes, there are positive effects of exercise on the brain, but exercising your brain itself can be even more beneficial to you. Why? Well, the less active your mind is, studies show the more your &#8230; <a href="http://www.harmonicthinking.com/does-exercise-help-your-brain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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